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+ servings
Savory chicken and vegetable casserole topped with melted cheese and fresh herbs, perfect for healthy meal prep and balanced nutrition from Food Faith Fitness.

Ingredients

  • 4 tablespoons unsalted butter
  • 1 cup chopped onion
  • 1 cup chopped carrots
  • 3/4 cup chopped celery ribs
  • 5 tablespoons all-purpose flour
  • 2 cups reduced-sodium chicken broth
  • 2/3 cup whole milk
  • 1/3 cup heavy cream
  • 3/4 teaspoon kosher salt or to taste
  • 1/4 teaspoon ground black pepper or to taste
  • 4 cups cooked chicken shredded or diced
  • 3/4 cup frozen peas
  • 1 package refrigerated biscuit dough about 8-10 biscuits
  • Fresh parsley chopped, for optional garnish

Instructions

  • Preheat your oven to 400°F and lightly grease a baking dish.
  • In a large skillet, melt butter over medium heat. Add the onion, carrots, and celery, and cook until they are soft, about 5-7 minutes.
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  • Stir in the flour and cook for 1 minute. Gradually whisk in the chicken broth, milk, and cream. Continue stirring while the mixture simmers and thickens for about 5-7 minutes. Season with salt and pepper.
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  • Mix in the shredded chicken and frozen peas until evenly combined, then remove the skillet from the heat.
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  • Pour the chicken mixture into the prepared baking dish. Arrange the refrigerated biscuits on top and press them slightly into the mixture.
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  • Bake in the preheated oven according to the biscuit package instructions (14-17 minutes) until the biscuits are golden brown and the filling is bubbling. Allow to cool for a few minutes before serving. Garnish with fresh parsley.

Nutrition Info:

Calories: 331kcal (17%) Carbohydrates: 19g (6%) Protein: 22g (44%) Fat: 18g (28%) Saturated Fat: 9g (56%) Sodium: 364mg (16%) Fiber: 2g (8%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.