Ingredients
- 2 cups filtered water
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice optional
Instructions
- In a glass or jar, combine the filtered water and chia seeds.
- If desired, add fresh lemon juice for a hint of flavor.
- Stir the mixture well and let it sit for about 15 minutes to allow the chia seeds to swell and form a gel-like consistency.
