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+ servings
Cauliflower Casserole

Ingredients

  • 1 large head of cauliflower cut into florets
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1 cup sharp cheddar cheese shredded
  • 1/4 cup panko breadcrumbs
  • 1/4 cup Parmesan cheese grated

Instructions

  • Preheat oven to 375°F and lightly grease a 2-quart baking dish.
  • Steam cauliflower florets until tender yet firm, about 5-7 minutes, then transfer to the baking dish.
    Cauliflower Casserole
  • In a saucepan, melt butter over medium heat, whisk in flour to form a roux, and cook for 1 minute.
    Cauliflower Casserole
  • Gradually add milk to the roux, whisking constantly until the mixture thickens, about 5 minutes. Season with salt, pepper, and paprika.
    Cauliflower Casserole
  • Remove sauce from heat, stir in cheddar cheese until melted and smooth, then pour the cheese sauce over the cauliflower in the dish.
    Cauliflower Casserole
  • Mix panko breadcrumbs with Parmesan cheese and sprinkle over the casserole.
    Cauliflower Casserole
  • Bake for 20-25 minutes until the top is golden and bubbly. Let it cool for 5 minutes before serving.
    Cauliflower Casserole

Nutrition Info:

Calories: 208kcal (10%) Carbohydrates: 12g (4%) Protein: 10g (20%) Fat: 14g (22%) Saturated Fat: 8g (50%) Sodium: 655mg (28%) Fiber: 2g (8%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.