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+ servings

Ingredients

  • 1 1/2 cups all-purpose or white whole-wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 2 large eggs at room temperature
  • 1 cup coconut sugar or brown sugar
  • 1/2 cup coconut oil melted
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup crushed pineapple
  • 2 cups grated carrots lightly packed
  • 1/3 cup pecans chopped

For the Frosting:

  • 4 ounces cream cheese softened to room temperature
  • 2 tablespoons butter softened to room temperature
  • 1 cup powdered sugar
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  • Preheat your oven to 350°F then spray and line the bottom of a loaf pan with parchment paper.
  • In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt.
  • In a separate large bowl, whisk the eggs, sugar, oil, and vanilla.
  • Lightly drain the pineapple and stir into the wet ingredients.
  • Stir in the dry ingredients. Then, fold in the carrots and pecans.
  • Spread into the loaf pan and bake for 55 to 60 minutes, until a toothpick inserted in the center comes out clean. Let the loaf cool in the tin completely.
  • Beat the cream cheese and butter with an electric hand mixer until fluffy. Add in the vanilla and salt and beat again.
  • Add in the powdered sugar a little at a time and beat.
  • Remove the loaf from the tin, spread the frosting over the loaf, and serve!

Nutrition Info:

Calories: 389kcal (19%) Carbohydrates: 49.5g (17%) Protein: 4.6g (9%) Fat: 21g (32%) Saturated Fat: 13.6g (85%) Sodium: 291mg (13%) Fiber: 1.7g (7%) Sugar: 34.2g (38%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.