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+ servings
Canned Salmon Salad

Ingredients

  • 2 6-ounce cans of wild salmon, drained
  • 1/4 cup plain Greek yogurt
  • 1/4 cup celery finely chopped
  • 2 tablespoons red onion finely chopped
  • 1 tablespoon fresh dill chopped
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt

Instructions

  • In a large mixing bowl, combine the drained salmon, Greek yogurt, celery, red onion, dill, Dijon mustard, lemon juice, pepper, and salt.
    Canned Salmon Salad
  • Mix thoroughly until all ingredients are well combined and the salmon is evenly distributed.
    Canned Salmon Salad
  • Serve the salmon salad on whole-grain bread for a sandwich, atop a bed of greens, or enjoy it by itself for a lighter option.
    Canned Salmon Salad

Nutrition Info:

Calories: 135kcal (7%) Carbohydrates: 2g (1%) Protein: 18g (36%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 234mg (10%) Fiber: 0.4g (2%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.