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+ servings
Caldo de Res, a hearty Mexican beef and vegetable soup with corn, potatoes, and carrots.

Ingredients

  • 1 1/2 tablespoons vegetable oil
  • 2 pounds beef shank, bone-in
  • 1 1/2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 large onion, chopped
  • 2 cups beef broth
  • 4 cups water
  • 2 medium potatoes, chopped
  • 3 medium carrots, chopped
  • 2 ears corn, cut into thirds
  • 1/4 head cabbage, chopped
  • 1/4 cup fresh cilantro, chopped for garnish
  • 2 limes, cut into wedges for serving

Instructions

  • Heat the oil in a large pot over medium-high heat. Add the beef shank and season with salt and black pepper. Cook until browned on all sides.
    Caldo de Res - foodfaithfitness
  • Add the chopped onion and cook until soft. Pour in the beef broth and water, ensuring the meat is covered. Bring to a boil, then reduce heat and simmer for about 1 hour or until the meat is tender.
    Caldo de Res - foodfaithfitness
  • Add potatoes and carrots to the pot. Continue to simmer for 30 minutes.
    Caldo de Res - foodfaithfitness
  • Add corn and cabbage to the pot. Simmer for an additional 20 minutes or until all vegetables are tender.
    Caldo de res simmering in a pot with corn on the cob, shredded cabbage, and carrots.
  • Ladle the soup into bowls. Garnish with chopped cilantro and serve with lime wedges on the side.

Nutrition Info:

Calories: 194kcal (10%) Carbohydrates: 19g (6%) Protein: 18g (36%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 736mg (32%) Fiber: 4g (17%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.