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+ servings
Cabbage Roll Soup in a ceramic bowl with ground beef, rice, carrots, and fresh herbs.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1 medium yellow onion finely diced
  • 3 cloves garlic minced
  • 4 cups chopped green cabbage
  • 2 medium carrots peeled, quartered, and sliced
  • 4 cups low-sodium beef broth
  • 24 ounces tomato sauce
  • 2 teaspoons Worcestershire sauce
  • ½ cup uncooked long-grain white rice
  • 2 bay leaves
  • 2 tablespoons light brown sugar
  • Fresh parsley chopped, for garnish

Instructions

  • Add olive oil to a large pot over medium-high heat. Once the oil is shimmering, add the ground beef and season with salt and pepper. Cook until the beef is browned and crumbled, about 5-6 minutes.
    Ground beef cooking in a beige skillet on a marble countertop.
  • Add the diced onion and minced garlic to the beef. Sauté for about 2 minutes until the onion softens. Then add the chopped cabbage and sliced carrots, cooking for an additional 3 minutes.
    Adding carrots, cabbage, ground beef, and onions to a skillet for Cabbage Roll Soup.
  • Pour in the beef broth, tomato sauce, and Worcestershire sauce. Stir in the uncooked rice, bay leaves, and brown sugar. Bring the mixture to a simmer and cook for 25-30 minutes until the rice and vegetables are tender.
    Savory vegetable cabbage soup with rice, cooking in a beige pot on a marble countertop, featuring leafy herbs and a hand pouring rice, embodying healthy, nutritious meal ideas from Food Faith Fitness.
  • Remove the bay leaves and adjust salt and pepper if needed. Serve the soup hot, garnished with parsley.

Nutrition Info:

Calories: 264kcal (13%) Carbohydrates: 30g (10%) Protein: 22g (44%) Fat: 7g (11%) Saturated Fat: 2g (13%) Sodium: 932mg (41%) Fiber: 4g (17%) Sugar: 11g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.