Go Back
+ servings
Golden crispy chicken quesadillas with melted cheese, served on a wooden board with side dips, perfect for healthy eating and balanced meals.

Ingredients

  • 2 cups shredded cooked chicken such as leftover rotisserie chicken
  • 1/2 cup Buffalo wing sauce
  • 2 tablespoons chopped green onions
  • 4 large flour tortillas
  • 1 1/2 cups shredded Mexican cheese blend
  • 1 tablespoon olive oil
  • Sour cream or ranch dressing for dipping

Instructions

  • In a medium bowl, combine the shredded chicken, Buffalo wing sauce, and chopped green onions. Let the flavors meld for about 5 minutes.
    Shredded chicken with vegetables and rice in a stainless steel mixing bowl, healthy meal prep food, nutritious protein source for weight loss, fit lifestyle, top view.
  • For each quesadilla, lay a tortilla flat and spread the chicken mixture over one half. Sprinkle a layer of shredded cheese on top of the filling. Fold the tortilla in half to fully enclose the mixture.
    Flour tortilla filled with healthy vegetables and protein, perfect for nutritious meals and easy snacks.
  • Heat the olive oil in a nonstick skillet over medium heat. Place each folded tortilla in the skillet and cook for 3-4 minutes per side until golden and crispy.
    Golden-brown quesadilla cooking in a white skillet, topped with melted cheese, perfect for healthy eating and quick meal ideas.
  • Remove from the skillet, let rest for 1 minute, then slice into wedges. Serve warm with your preferred condiment if desired, such as sour cream or ranch dressing.

Nutrition Info:

Calories: 359kcal (18%) Carbohydrates: 16g (5%) Protein: 30g (60%) Fat: 19g (29%) Saturated Fat: 7g (44%) Sodium: 1520mg (66%) Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.