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+ servings
Stack of buckwheat pancakes with whipped cream, bananas, blueberries, and maple syrup.

Ingredients

  • 3/4 cup buckwheat flour
  • 1/4 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch kosher salt
  • 1 1/4 cups buttermilk
  • 1 large egg, beaten
  • 1/2 teaspoon vanilla extract
  • 1/2 tablespoon unsalted butter, melted, plus extra for greasing

Instructions

  • In a medium bowl, whisk together buckwheat flour, all-purpose flour, sugar, baking powder, baking soda, and salt.
    Finely sifted gluten-free flour in a clear glass mixing bowl with a wooden spoon, ready for healthy baking or meal prep, emphasizing nutritious and gluten-free cooking.
  • In a large bowl, mix buttermilk, egg, vanilla extract, and melted butter until smooth. Pour the dry ingredients into the wet ingredients and stir gently until just combined; a few lumps are okay.
    Buckwheat pancake batter being whisked in a glass bowl.
  • Heat a nonstick skillet over medium heat and lightly brush with melted butter. Pour about 1/4 cup of batter per pancake onto the skillet.
    Fluffy pancake batter cooking in a non-stick skillet, ready to be flipped for a healthy breakfast recipe, ideal for nutritious meal ideas on Food Faith Fitness.
  • Cook the pancakes for 2-3 minutes until bubbles form on the surface and the edges look set, then flip and cook for another 1-3 minutes until golden brown.
    Fluffy, golden-brown pancakes cooking in a non-stick skillet, perfect for healthy breakfast recipes and nutritious meal ideas at Food Faith Fitness.
  • Serve warm with your choice of toppings like syrup, berries, or a dollop of yogurt.
    Buckwheat pancakes topped with banana slices and fresh blueberries.

Nutrition Info:

Calories: 193kcal (10%) Carbohydrates: 29g (10%) Protein: 7g (14%) Fat: 6g (9%) Saturated Fat: 3g (19%) Sodium: 245mg (11%) Fiber: 2g (8%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.