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+ servings
Brown Sugar Pork Chops

Ingredients

  • 2 tablespoons brown sugar
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 bone-in pork chops about 1 inch thick
  • 2 tablespoons olive oil

Instructions

  • In a small bowl, combine brown sugar, paprika, garlic powder, salt, and black pepper.
    Brown Sugar Pork Chops
  • Preheat the oven to 375°F. Rub the spice mixture over both sides of the pork chops. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork chops until browned, about 2-3 minutes on each side.
    Brown Sugar Pork Chops
  • Place the seared pork chops in the oven and bake for about 20 minutes, or until an internal temperature of 145°F is reached.
    Brown Sugar Pork Chops
  • Remove the pork chops from the oven.
  • Let them rest for 3 minutes, then serve while hot.

Nutrition Info:

Calories: 376kcal (19%) Carbohydrates: 7g (2%) Protein: 35g (70%) Fat: 22g (34%) Saturated Fat: 6g (38%) Sodium: 386mg (17%) Fiber: 0.3g (1%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.