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+ servings
Broccoli Stir-Fry With Ginger and Sesame

Ingredients

  • 1 tablespoon sesame seeds
  • 1/2 cup vegetable stock
  • 1 tablespoon gluten-free soy sauce
  • 1 tablespoon dark sesame oil
  • 1 tablespoon peanut oil or canola oil
  • 1 pound broccoli florets cut into bite-sized pieces
  • 1 tablespoon fresh ginger minced
  • 2 cloves garlic minced

Instructions

  • Toast the sesame seeds in a dry pan over medium-high heat until lightly browned, stirring occasionally, about 2-3 minutes. Transfer to a bowl.
    Broccoli Stir-Fry With Ginger and Sesame
  • In a small bowl, whisk together vegetable stock, gluten-free soy sauce, and dark sesame oil for the sauce. Set aside.
    Broccoli Stir-Fry With Ginger and Sesame
  • Heat peanut or canola oil in a large pan over medium-high heat. Add broccoli and stir. Make space in the center and add ginger and garlic with a bit more oil. Sauté until fragrant, then mix with broccoli.
    Broccoli Stir-Fry With Ginger and Sesame
  • Pour the sauce mixture into the pan with broccoli. Simmer, reduce heat, cover, and cook until broccoli is tender, about 5-7 minutes. Remove broccoli and reduce the sauce. Toss broccoli back in with sesame seeds.
    Broccoli Stir-Fry With Ginger and Sesame

Nutrition Info:

Calories: 120kcal (6%) Carbohydrates: 9g (3%) Protein: 4g (8%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 407mg (18%) Fiber: 3g (13%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.