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+ servings

Ingredients

  • 1 pound broccoli rabe washed and coarsely chopped
  • 16 ounces penne pasta
  • 2 tablespoons olive oil
  • 1 pound Italian sausage sweet or spicy, casings removed
  • 4 garlic cloves finely chopped
  • 3/4 teaspoon crushed red pepper flakes
  • 1 tablespoon lemon juice
  • 1/4 cup grated Parmesan cheese plus more for garnish
  • Kosher salt to taste
  • Freshly ground black pepper to taste

Instructions

  • Fill a large pot with water, add a pinch of salt, and bring it to a boil. Add the chopped broccoli rabe and blanch for about 1 to 2 minutes. Remove the broccoli rabe and set it aside. Then, add the pasta to the boiling water and cook until al dente. Reserve 1 cup of the pasta water when draining.
  • While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until it is browned and cooked through, about 6 to 8 minutes.
  • Add the finely chopped garlic and crushed red pepper flakes to the sausage. Stir and cook for about 1 minute until the garlic becomes fragrant. Return the blanched broccoli rabe to the skillet and toss to combine.
  • Add the drained pasta to the skillet with the sausage and broccoli rabe. Toss everything together, adding the lemon juice, Parmesan, and a few tablespoons of the reserved pasta water (or more) to loosen the sauce to your desired consistency.
  • Season with kosher salt and freshly ground black pepper to taste. Serve hot with additional grated Parmesan cheese sprinkled on top.

Nutrition Info:

Calories: 622kcal (31%) Carbohydrates: 61g (20%) Protein: 24g (48%) Fat: 31g (48%) Saturated Fat: 10g (63%) Sodium: 660mg (29%) Fiber: 5g (21%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.