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+ servings
Broccoli Frittata

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 cups broccoli florets chopped
  • 1 large, red bell pepper diced
  • 3 green onions chopped
  • 2 cloves garlic minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 8 large eggs
  • 1/2 cup sharp cheddar cheese freshly grated
  • 6 ounces cooked chicken breast shredded

Instructions

  • Preheat your oven to 350℉ and prepare a 9-inch pie dish with nonstick cooking spray.
  • In a skillet, heat olive oil over medium heat and sauté broccoli and red bell pepper until they begin to soften, about 5 minutes. Add green onions, garlic, salt, and pepper, and cook for another minute.
    Broccoli Frittata
  • Whisk eggs in a large bowl, then fold in the cheddar cheese, shredded chicken, and sautéed vegetables.
    Broccoli Frittata
  • Pour the egg mixture into the prepared pie dish and bake for 40 minutes, or until the frittata is set and a toothpick comes out clean.
    Broccoli Frittata
  • Let the frittata cool for 5 minutes before slicing. Serve warm or at room temperature. DEVOUR!
    Broccoli Frittata

Nutrition Info:

Calories: 209kcal (10%) Carbohydrates: 5g (2%) Protein: 20g (40%) Fat: 12g (18%) Saturated Fat: 4g (25%) Sodium: 372mg (16%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.