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+ servings
Hearty beef and potato stew in a black skillet with fresh cilantro garnish, perfect for nutritious, protein-rich meals, easy to prepare for healthy eating.

Ingredients

  • 2 tablespoons olive oil divided
  • 2 medium russet potatoes peeled and diced
  • 1 pound thinly sliced beef sirloin or flank steak
  • 1 medium onion sliced
  • 3 cloves garlic minced
  • 2 jalapeño peppers sliced (remove seeds for less heat)
  • 2 Roma tomatoes chopped
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon dried oregano
  • Salt and pepper to taste
  • 2/3 cup tomato sauce
  • Fresh cilantro chopped (for garnish)

Instructions

  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add diced potatoes and cook until golden brown and tender, about 10-15 minutes. Remove and set aside.
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  • In the same skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add the sliced beef and cook until browned, about 5 minutes.
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  • Add onion, garlic, and jalapeño to the skillet. Cook until translucent, about 4-6 minutes.
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  • Stir in the chopped tomatoes, ground cumin, dried oregano, salt, and pepper. Cook for another 5 minutes, until the tomatoes soften.
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  • Return cooked potatoes to the skillet, add tomato sauce, and stir. Cook for 5 minutes to heat the sauce and blend flavors.
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  • Taste and adjust seasoning if necessary. Sprinkle fresh cilantro on top. Serve warm with your choice of sides.
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Nutrition Info:

Calories: 336kcal (17%) Carbohydrates: 27g (9%) Protein: 28g (56%) Fat: 13g (20%) Saturated Fat: 3g (19%) Sodium: 388mg (17%) Fiber: 3g (13%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.