Go Back
+ servings
Crispy homemade French fries in a white scalloped bowl, perfect for healthy snack options or meal prep, served with a side of dipping sauce.

Ingredients

  • 2 1/4 pounds russet potatoes
  • 1 cup all-purpose flour
  • 1 teaspoon garlic salt
  • 1 pinch cayenne pepper
  • 1 teaspoon paprika
  • 3/4 teaspoon onion salt
  • 1/2 teaspoon black pepper
  • Approximately 2/3 cup cold water
  • Vegetable oil for frying
  • Preferred sauce for dipping

Instructions

  • Peel the potatoes and cut them into thin fries. Place the sliced potatoes in a bowl of cold water to prevent browning.
    Blanched potato fries soaking in water for healthy eating and meal prep.
  • Drain the potatoes and pat them dry thoroughly with a clean towel.
    Sliced potatoes in a stainless steel strainer over a white marble surface, prepared for healthy cooking recipes.
  • In a large bowl, mix together the all-purpose flour, garlic salt, cayenne pepper, paprika, onion salt, and black pepper.
    Flour and spice mixture in a white bowl, ready for healthy baking or meal prep, emphasizing nutritious recipes from Food Faith Fitness.
  • Gradually whisk in cold water until the batter is smooth and slightly thick. Adjust the water amount, adding more if needed.
    Light beige pancake batter mixture in a white bowl with a metal whisk, on a white marble surface, ideal for healthy recipes and food preparation.
  • In a deep skillet or pot, heat about 2 inches of vegetable oil over medium-high heat to 350°F.
    Vegetable broth in a pot for healthy eating and meal prep, featuring clean ingredients for nutritious recipes.
  • Working in batches, dip the dried potato slices into the batter, ensuring they are evenly coated.
    Creamy homemade cheese soup topped with sliced potatoes, healthy comfort food perfect for a nutritious meal. Ideal for weight loss, fitness, and healthy eating recipes on Food Faith Fitness.
  • Gently add the battered potatoes to the hot oil in small batches to prevent overcrowding. Fry them until they are crispy, golden brown, and thoroughly cooked, turning them occasionally as they cook.
    Light-colored broth boiling in a red French oven, close-up of homemade healthy cooking ingredients for nutritious recipes.
  • Use a slotted spoon to remove the fries from the oil and place them on a paper towel-lined plate to drain excess oil.
    Crispy air fryer French fries on a white plate with paper towel, kitchen spatula, healthy snack, gluten-free fried potato sticks, food styling for health-conscious eating.
  • Serve the battered fries hot with your preferred dipping sauce.
    Crispy fried chicken fingers served with a side of classic red dipping sauce, perfect for a satisfying snack or meal. Great for healthy eating, fitness enthusiasts, and food lovers.

Nutrition Info:

Calories: 238kcal (12%) Carbohydrates: 47g (16%) Protein: 6g (12%) Fat: 3g (5%) Saturated Fat: 1g (6%) Sodium: 687mg (30%) Fiber: 3g (13%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.