Ingredients
- 1 large ripe banana
- 1 cup unsweetened almond milk
- 1/4 cup chia seeds
- 1 tablespoon pure maple syrup optional
- 1/2 teaspoon vanilla extract optional
Instructions
- Mash the banana in a medium-sized mixing bowl until smooth.
- Add the almond milk, chia seeds, maple syrup, and vanilla extract to the mashed banana and stir until well combined.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
- Serve the chia pudding in bowls or glasses and, if desired, garnish with additional banana slices or a sprinkle of cinnamon.