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+ servings
Baked Pork Tenderloin

Ingredients

  • 4-5 pounds pork tenderloin
  • 2 tablespoons olive oil
  • 1 tablespoon salt
  • 1 tablespoon ground black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder

Instructions

  • Preheat your oven to 400°F to start the cooking process.
  • Generously rub the pork tenderloin with olive oil, followed by an even coating of salt, pepper, garlic powder, and onion powder.
    Baked Pork Tenderloin
  • Place the seasoned pork tenderloin in a roasting pan, fat-side up, to ensure a moist and flavorful roast.
    Baked Pork Tenderloin
  • Roast at 400°F for 10 minutes to create a delicious crust.
    Baked Pork Tenderloin
  • Reduce the oven temperature to 350°F and continue to roast the pork tenderloin for about 20 minutes per pound, until the internal temperature reaches 145°F.
  • Remove the pork tenderloin from the oven and cover it loosely with foil, allowing it to rest for 10 minutes so the juices can redistribute.
  • Slice the rested pork tenderloin on a cutting board and serve it warm.

Nutrition Info:

Calories: 338kcal (17%) Carbohydrates: 2g (1%) Protein: 51g (102%) Fat: 13g (20%) Saturated Fat: 3g (19%) Sodium: 985mg (43%) Fiber: 0.4g (2%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.