Baked Chicken Parmesan Recipe
Servings 6
Calories 376kcal
Ingredients
- 1 1/2 pounds chicken breasts thinly cut in half
- 1 ½ cups seasoned breadcrumbs
- ½ cup parmesan cheese grated
- 1 cup mozzarella cheese shredded
- 2 tbsp butter
- 1 tsp dried oregano
- 1 can chopped tomatoes with basil
- Fresh parsley to taste
Instructions
- Preheat the oven to 420 degrees F. Combine the parmesan cheese with seasoned breadcrumbs.
- Melt the butter, and using a brush, coat the chicken breasts on both sides.
- Dip the chicken breast in the breadcrumb mixture and place it on a flat plate.
- Line a tray with baking paper and place the chicken breasts. Spray oil on top and bake for 20 minutes.
- Without draining them, mix the tomatoes with oregano. Remove the tray from the oven and add the tomato mixture on top of the meat pieces.
- Sprinkle mozzarella cheese on top. Put the tray back in the oven and bake for 5 minutes until the mozzarella melts.
- Sprinkle freshly chopped parsley on top and serve with your favorite side dish. Enjoy!
Nutrition
Calories: 376kcal | Carbohydrates: 24g | Protein: 35g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 105mg | Sodium: 883mg | Potassium: 599mg | Fiber: 2g | Sugar: 3g | Vitamin A: 459IU | Vitamin C: 6mg | Calcium: 247mg | Iron: 3mg