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+ servings
Baked Chicken Cutlets top shot

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons whole milk
  • 1 egg
  • 2 cups bread crumbs
  • ½ teaspoon garlic powder
  • 1 teaspoon paprika
  • ¼ cup Parmesan
  • Parsley for garnish

Instructions

  • Preheat the oven to 400℉.
  • Use a meat tenderizer or a mallet to flatten the chicken breasts to about ¼-inch thickness.
    Baked Chicken Cutlets steps top shot
  • Drizzle the olive oil over the chicken and sprinkle with Italian herbs, salt, and pepper. Rub it all over the chicken.
    Baked Chicken Cutlets steps top shot
  • In a bowl, whisk the milk and egg together, and season with salt and pepper. In another bowl, mix the breadcrumbs with the garlic, paprika, and Parmesan.
    Baked Chicken Cutlets steps top shot
  • Use a fork to dredge each chicken breast into the egg mixture, then into the breadcrumb mixture, until it is completely coated.
    Baked Chicken Cutlets steps top shot
  • Place the cutlets on a baking sheet with space around each one, then bake in the preheated oven for 15 minutes. Turn them over and bake for another 5 minutes, or until they are completely golden brown and crispy.
    Baked Chicken Cutlets steps top shot
  • Garnish with parsley, then serve.

Nutrition Info:

Calories: 454kcal (23%) Carbohydrates: 41g (14%) Protein: 35g (70%) Fat: 16g (25%) Saturated Fat: 4g (25%) Sodium: 646mg (28%) Fiber: 3g (13%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.