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Baked Chicken Cutlets top shot
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Baked Chicken Cutlets

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 372kcal
Author FoodFaithFitness

Ingredients

  • 4 Chicken Breasts
  • 2 cups Bread Crumbs
  • 2 Tbsp Whole Milk
  • 1 Egg
  • 2 tsp Italian herbs
  • ½ tsp Garlic Powder
  • 1 tsp Paprika
  • ¼ cup Parmesan
  • Salt and Pepper
  • 2 Tbsp Olive oil
  • 1 small bunch Parsley

Instructions

  • Preheat the oven to 400 F.
  • Use a meat tenderizer or a mallet to bash the chicken breast flat so that it is about a ¼ inch thick.
    Baked Chicken Cutlets steps top shot
  • Drizzle the olive oil over the chicken and sprinkle with Italian herbs, salt, and pepper. Rub it all over the chicken.
    Baked Chicken Cutlets steps top shot
  • In a bowl whisk the milk, egg, and salt and pepper together. In another bowl mix the breadcrumbs with the garlic, paprika, and Parmesan.
    Baked Chicken Cutlets steps top shot
  • Use a fork and dip each chicken breast into the egg mix then into the breadcrumb mix until it is completely coated.
    Baked Chicken Cutlets steps top shot
  • Place the cutlets onto a baking sheet with space around each one and then bake for 15 minutes then turn them over and bake for another 5 minutes or until they are completely golden brown and crispy.
    Baked Chicken Cutlets steps top shot

Nutrition

Calories: 372kcal | Carbohydrates: 2g | Protein: 52g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 191mg | Sodium: 386mg | Potassium: 899mg | Fiber: 1g | Sugar: 1g | Vitamin A: 473IU | Vitamin C: 3mg | Calcium: 119mg | Iron: 2mg