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+ servings
Baked BBQ Chicken Legs

Ingredients

  • 12 chicken drumsticks
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon smoked paprika
  • 2 teaspoons chili powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cups barbecue sauce

Instructions

  • Preheat the oven to 400°F. Prepare a baking sheet with foil and brush it with olive oil.
  • In a large bowl, mix together olive oil and seasonings. Pat drumsticks dry using paper towels then add them and toss to coat evenly.
    Baked BBQ Chicken Legs
  • Transfer the chicken to the prepared baking sheet. Bake in the preheated oven for 25 minutes.
    Baked BBQ Chicken Legs
  • Remove the drumsticks from the oven, brush them generously with barbecue sauce, and return to the oven. Bake for an additional 20 minutes or until the internal temperature reaches 165°F.
    Baked BBQ Chicken Legs

Nutrition Info:

Calories: 419kcal (21%) Carbohydrates: 32g (11%) Protein: 28g (56%) Fat: 19g (29%) Saturated Fat: 4g (25%) Sodium: 1295mg (56%) Fiber: 2g (8%) Sugar: 24g (27%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.