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+ servings
Avocado Hummus

Ingredients

  • 1 can 15 ounces chickpeas drained
  • 1/4 cup lemon juice
  • 2 tablespoons tahini
  • 2 cloves garlic
  • 3/4 teaspoon salt
  • 2 small avocados halved, pitted, and peeled
  • 2 tablespoons fresh cilantro plus more for garnish
  • Extra virgin olive oil for drizzling

Instructions

  • In a food processor, blend the chickpeas until they reach a powdery consistency, scraping down the sides as necessary.
    Avocado Hummus
  • With the processor running, add lemon juice, tahini, garlic, and salt. Blend until smooth, about 5 minutes. You can also add 2 ice cubes for extra creamy consistency.
    Avocado Hummus
  • Add avocados and cilantro to the processor. Continue to blend until the mixture is smooth and creamy. Adjust flavor with additional lemon juice or salt if needed.
    Avocado Hummus
  • Transfer the hummus to a serving dish, drizzle with olive oil, and garnish with additional cilantro. Serve immediately or chill to enhance the flavors.
    Avocado Hummus Recipe in a bowl with chips and olive oil

Nutrition Info:

Calories: 213kcal (11%) Carbohydrates: 12g (4%) Protein: 3g (6%) Fat: 19g (29%) Saturated Fat: 3g (19%) Sodium: 446mg (19%) Fiber: 7g (29%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.