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+ servings
Creamy asparagus soup in a white bowl, garnished with fresh parsley and served with bread.

Ingredients

  • 2 tablespoons olive oil
  • 1/2 large onion chopped
  • 1 celery stick peeled and diced
  • 2 cloves garlic minced
  • pound asparagus woody ends trimmed and cut into 1-inch pieces
  • 2 tablespoons all-purpose flour
  • 3 1/2 cups vegetable broth
  • Salt to taste
  • Black pepper to taste
  • 1/2 cup heavy cream
  • Fresh chives or parsley for garnish, optional

Instructions

  • Heat olive oil in a large pot over medium heat. Add chopped onion, celery, and minced garlic; sauté until onion is translucent, about 5 minutes.
    Asparagus Soup
  • Add the asparagus pieces to the pot and cook for an additional 3 minutes, stirring occasionally. Sprinkle in the flour, stir, and cook for 2 minutes longer.
    Asparagus Soup
  • Pour in the vegetable broth, season with salt and pepper, and bring to a boil. Reduce heat and simmer until asparagus and celery are tender, about 15 minutes.
    Asparagus Soup
  • Use an immersion blender to purée the soup until smooth. Stir in the heavy cream and heat through. Adjust seasoning with salt and pepper if needed.
    A hand ladling creamy green asparagus soup from a white bowl, garnished with fresh parsley.
  • Ladle the soup into bowls and garnish with fresh herbs if desired. Serve hot.
    Creamy asparagus soup served in white bowls, garnished with fresh parsley and black pepper.

Nutrition Info:

Calories: 218kcal (11%) Carbohydrates: 13g (4%) Protein: 4g (8%) Fat: 18g (28%) Saturated Fat: 8g (50%) Sodium: 835mg (36%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.