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+ servings

Ingredients

  • 1 head of broccoli
  • 2 tablespoons olive oil
  • 2 garlic cloves sliced
  • 2 dried chiles chopped
  • Pinch salt and black pepper
  • 1 teaspoon toasted white sesame seeds

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper. Using a sharp knife, divide the broccoli head into florets by cutting each floret where it meets the stalk.
  • Toss the broccoli florets with olive oil, sliced garlic, chopped dried chili, salt, and pepper. Spread in a single layer on the prepared baking sheet.
  • Place the broccoli florets in the oven and roast for 10-15 minutes until golden brown and tender.
  • Transfer the broccoli florets onto a plate, sprinkle with the toasted sesame seeds, and serve.

Nutrition Info:

Calories: 239kcal (12%) Carbohydrates: 22g (7%) Protein: 9g (18%) Fat: 16g (25%) Saturated Fat: 2g (13%) Sodium: 102mg (4%) Fiber: 8g (33%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.