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+ servings
Creamy chicken fried rice with colorful vegetables, topped with chopped green onions, served in a white bowl on a marble surface. Perfect for healthy, flavorful meals.

Ingredients

  • 2 tablespoons vegetable oil
  • 1/2 cup red onion diced
  • 1 red bell pepper diced
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 2 medium boneless skinless chicken breasts cooked and diced
  • 3 cups cooked white rice cold
  • 2 1/2 tablespoons soy sauce
  • 4 large eggs beaten
  • Salt and pepper to taste
  • 2 green onions sliced for garnish

Instructions

  • Heat oil in a large skillet over medium heat. Add red onion and bell pepper, and sauté until softened, about 3-5 minutes. Add garlic and ginger, and cook until fragrant, about 1 minute.
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  • Add the cooked chicken to the skillet and stir until heated through, about 2 minutes.
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  • Stir in the cold rice and soy sauce, mixing well. Push the rice mixture to the side of the skillet. Pour the beaten eggs into the other side and scramble until just set.
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  • Mix the scrambled eggs into the rice. Season with salt and pepper to taste.
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  • Remove from heat once everything is thoroughly heated through. Garnish with sliced green onions and serve hot.
    Savory chicken and rice stir-fry with fresh vegetables, garnished with chopped green onions on a white marble background, perfect for healthy meal prep and nutritious eating.

Nutrition Info:

Calories: 435kcal (22%) Carbohydrates: 39g (13%) Protein: 35g (70%) Fat: 14g (22%) Saturated Fat: 3g (19%) Sodium: 827mg (36%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.