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+ servings

Ingredients

  • 1 2/3 cups pre-cooked white cornmeal masarepa
  • 3/4 teaspoon kosher salt
  • 2 cups warm water
  • 3/4 cup shredded cheese optional
  • Vegetable oil as needed for cooking

Instructions

  • In a large bowl, mix the pre-cooked white cornmeal and salt. Gradually add warm water, stirring constantly, until the mixture is smooth and no lumps remain. If using, work in the shredded cheese.
  • Cover the bowl with a clean cloth and let the dough rest for 10 minutes to hydrate the cornmeal.
  • Divide the dough into 6 equal portions. Form each into a ball, then flatten into a disk about 1/2 inch thick. Heat a skillet over medium heat and lightly oil.
  • Cook the arepas for about 5 to 7 minutes on each side or until they are golden brown and have a slightly crispy surface.

Nutrition Info:

Calories: 218kcal (11%) Carbohydrates: 34g (11%) Protein: 8g (16%) Fat: 5g (8%) Saturated Fat: 2g (13%) Sodium: 384mg (17%) Fiber: 5g (21%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.