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+ servings

Ingredients

  • 1/2 cup slivered almonds
  • 1 small head of green cabbage, shredded (about 7-8 cups)
  • 2 large carrots, cut into matchsticks
  • 2 large apples, cut into matchsticks (I used Fuji)
  • 1/2 cup green onion, sliced
  • 1/2 cup craisins
  • 1/4 cup parsley, very finely minced

For the dressing:

  • 1/2 cup fat-free plain Greek yogurt
  • 1/2 cup mayonnaise
  • 3 Tbsp Dijon mustard
  • 2 Tbsp + 1 tsp apple cider vinegar
  • 2 Tbsp honey
  • 1/2 tsp poppy seeds
  • 1/4 tsp salt

Instructions

  • Heat your oven to 350 degrees F. Spread the almonds in a small pan and cook until lightly browned and toasted, about 5-7 minutes.
  • In a large bowl, stir together all the salad ingredients.
  • In a medium bowl, whisk all the dressing ingredients together.
  • Pour the dressing over the salad and toss to coat.
  • DEVOUR immediately, but best if you cover it and refrigerate for at least 2 hours!

Nutrition Info:

Calories: 253kcal (13%) Carbohydrates: 30g (10%) Protein: 4.2g (8%) Fat: 13.6g (21%) Saturated Fat: 1.8g (11%) Sodium: 171mg (7%) Fiber: 5.1g (21%) Sugar: 25g (28%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.