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+ servings
Apple Cinnamon Pancakes

Ingredients

For The Pancakes:

  • ¾ cup unsweetened almond milk
  • tablespoons apple cider vinegar
  • 1 cup whole-wheat flour
  • 3 tablespoons coconut sugar
  • 1 teaspoon ground cinnamon plus extra, for serving
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 large egg
  • 2 tablespoons unsweetened applesauce
  • Nonstick cooking spray or coconut oil
  • 1 medium apple peeled and chopped
  • Maple syrup for serving, optional

Instructions

  • Preheat a nonstick skillet over medium heat.
  • Whisk together the almond milk and apple cider vinegar in a small bowl. Set aside for 5 minutes to make almond "buttermilk."
  • In a large mixing bowl, combine the whole-wheat flour, coconut sugar, 1 teaspoon ground cinnamon, baking powder, baking soda, and salt.
  • Whisk the egg and the applesauce into the almond "buttermilk."
    Apple Cinnamon Pancakes
  • Pour the wet ingredients into the dry ingredients and fold together until just combined. Fold in the apples.
    Apple Cinnamon Pancakes
  • Coat the skillet with nonstick cooking spray. Pour ¼ cup of batter for each pancake onto the skillet and cook for about 2 minutes (you may need to work in batches). Flip the pancakes when bubbles appear on the surface and the edges look set. Cook for an additional 1-2 minutes, then transfer to a plate.
  • Serve the warm pancakes with a sprinkling of cinnamon and a drizzle of maple syrup, if desired.

Nutrition Info:

Calories: 236kcal (12%) Carbohydrates: 51g (17%) Protein: 6g (12%) Fat: 3g (5%) Saturated Fat: 1g (6%) Sodium: 381mg (17%) Fiber: 6g (25%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.