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+ servings
Almond flour paleo banana nut muffins with chocolate chips and pecans.

Ingredients

  • 1 1/4 cups almond flour 125 grams
  • 1/4 cup coconut flour 25 grams
  • 1/2 tablespoon cinnamon
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup ripe banana mashed (200 grams)
  • 1/4 cup coconut sugar
  • 2 tablespoons coconut oil melted
  • 1 egg
  • 3/4 teaspoon vanilla
  • 1/4 cup pecans roughly chopped
  • 2 tablespoons mini dairy-free chocolate chips

Instructions

  • Heat your oven to 350°F and coat a muffin pan with cooking spray.
  • In a medium bowl, whisk the almond and coconut flour, cinnamon, baking soda, and salt.
  • In a separate, large mixing bowl, whisk the mashed banana, coconut sugar, coconut oil, egg, and vanilla.
  • Add the dry ingredients into the wet ingredients and whisk until combined. Fold in the pecans and chocolate chips.
  • Use an ice cream scoop to fill 6 muffin cavities. Bake until the tops are golden brown and a toothpick inserted in the center comes out clean, about 22-25 minutes. Let cool in the pan completely.

Tips & Notes:

*Please weigh your flour to ensure accurate results!

Nutrition Info:

Calories: 216kcal (11%) Carbohydrates: 24g (8%) Protein: 4g (8%) Fat: 13g (20%) Saturated Fat: 6g (38%) Sodium: 183mg (8%) Fiber: 4g (17%) Sugar: 17g (19%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.