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+ servings
Air Fryer Vegetables

Ingredients

  • 1 large bell pepper red or yellow, cut into 1 1/2-inch pieces
  • 1 medium zucchini sliced into 1/4-inch rounds
  • 1 cup broccoli florets cut into bite-sized pieces
  • 1 cup cauliflower florets cut into bite-sized pieces
  • 1 cup cherry tomatoes halved
  • 1/2 large red onion cut into 1-inch pieces and layers separated
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt or to taste
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • Preheat your air fryer to 380℉ for 3 minutes.
  • Prepare your vegetables. You need to aim for uniform size; this is the easiest way to get even cooking.
    Air Fryer Vegetables
  • In a large mixing bowl, toss the prepared vegetables with olive oil, garlic powder, sea salt, and black pepper.
    Air Fryer Vegetables
  • Arrange the seasoned vegetables in the air-fryer basket in a single layer. You need to avoid overcrowding. If necessary, cook in batches.
    Air Fryer Vegetables
  • Air fry the vegetables for about 8 minutes, gently shaking the basket at the halfway point. When done, the vegetables should be tender with slightly browned edges. Serve immediately.

Nutrition Info:

Calories: 106kcal (5%) Carbohydrates: 9g (3%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 316mg (14%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.