Go Back
+ servings
Air Fryer Frozen Chicken Tenders

Ingredients

  • 8 frozen breaded chicken tenders
  • Your choice of dipping sauce consider a Greek yogurt-based sauce for a healthier alternative

Instructions

  • Preheat your air fryer to 360℉. This ensures that the chicken tenders will cook evenly and become crispy.
  • Place the frozen chicken tenders in the air-fryer basket in a single layer. They can touch slightly, but avoid stacking them to ensure even cooking.
    Air Fryer Frozen Chicken Tenders
  • Cook the chicken tenders for about 12 minutes. At the 6-minute mark, flip them to ensure they are crispy on both sides.
    Air Fryer Frozen Chicken Tenders
  • Once the chicken tenders are golden brown, remove them from the air fryer.
  • Serve immediately with your choice of dipping sauce. DEVOUR!

Nutrition Info:

Calories: 228kcal (11%) Protein: 42g (84%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 232mg (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.