Ingredients
- 4 medium-sized whole carrots
- 1 tablespoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon avocado oil
- 2 tablespoons shredded Parmesan cheese optional, for serving
- 1 tablespoon fresh chopped parsley optional, for serving
Instructions
- Prepare the carrots: Peel the carrots using a vegetable peeler and trim off the ends. If the carrots are long, cut them in half, then slice into 1/4-inch thick sticks.
- Season the carrot fries: In a small bowl, mix together the garlic powder, kosher salt and black pepper. Drizzle the carrot sticks with avocado oil, toss to coat, and sprinkle with the seasoning mix.
- Air-fry the carrot fries: Preheat your air fryer to 400 degrees Fahrenheit. Lightly spray the air fryer basket with an oil spray to prevent sticking. Arrange the carrot fries in a single layer in the basket. Cook for 8-12 minutes. Don't forget to give the gently shake the basket halfway.
- Garnish and serve: Transfer the carrot fries to a serving plate once they are golden and crispy. You can sprinkle with shredded Parmesan cheese and fresh chopped parsley.
