Best Black Bean Burger Recipe

On the hunt for a drool-worthy veggie burger that WON'T have you asking, 'Where's the beef?'? Say goodbye to bland veggie patties and welcome into your kitchen this Black Bean Burger Recipe, full of bold tastes and feel-good fuel.

Prep Time 15

Cook Time 7

Servings

Calories 156kcal

Author FoodFaithFitness

Ingredients

1 cup black beans cooked, drained, and rinsed
1 egg
½ yellow onion grated
1 clove garlic minced
¼ cup panko breadcrumbs
½ tsp cumin powder
½ tbsp chipotle sauce
1 tsp soy sauce
extra virgin olive oil
pinch of salt and black pepper

Instructions

In a large bowl combine the black beans, grated onions, minced garlic, chipotle sauce, soy sauce, and cumin. Season with salt and pepper. Use a fork or a potato masher to mash the mixture until it holds together.
Add the egg and fold in the panko breadcrumbs.
Form the mixture with your hands into 2 patties and chill them in the fridge for at least 10 minutes.
Heat the olive oil in a skillet on MEDIUM. Cook the black-bean patties for 5 minutes on both sides until charred and cooked.
Once the patties are cooked, lay them between 2 hamburger buns and top them with the veggies of your choice.

Notes

If spice is your thing, toss in some chopped chipotle peppers or a bit of cayenne. Not enough for you? Serve these beauties with some zesty mayo.
To make these burgers vegan, swap out the egg for a flax egg (just mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for 5-10 minutes).

Nutrition