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The Best Quinoa Salad You Will Ever Try

Bold statement? More like, bold flavor, as the quinoa, cucumber, red bell pepper, red onions, and feta cheese come together for a side dish you'll want to pair with every entree.
Course Salad
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Author FoodFaithFitness

Ingredients

The Salad:

  • 1 cup uncooked quinoa rinsed
  • 2 cups water
  • 1 medium cucumber seeded and chopped
  • 1 medium red bell pepper chopped
  • 1 small red onion sliced
  • 2 oz feta cheese crumbled
  • 1 bunch fresh parsley chopped

The Dressing:

  • 2 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • pinch of salt and fresh black pepper

Instructions

  • Combine the rinsed quinoa with water in a medium saucepan. Bring to a boil on medium-high heat. Let the mixture simmer for about 15 minutes, or until the quinoa has absorbed all the water.
  • Remove the pot from the heat and set aside to cool.
  • In a small bowl, combine the dressing ingredients (olive oil, lemon juice, red wine vinegar). Whisk until blended, then season with salt and pepper.
  • In another bowl, combine the cooked quinoa, cucumber, bell pepper, red onions, and parsley. Toss well.
  • Crumble the feta cheese over the quinoa salad and let the salad rest in the fridge for at least 5 minutes before serving. Enjoy!

Notes

  • For this salad, I use a very simple dressing, but it's very versatile and goes well with any other vegetables. Nevertheless, feel free to modify this salad dressing by adding a tablespoon of Dijon mustard or apple cider vinegar instead of red wine vinegar.
  • You can choose between white and red quinoa. Use white quinoa if you want a fluffier texture, or red quinoa if you prefer something grainier. I like to use white quinoa for this recipe, as it has a more delicate taste when cooked.
  • You should always rinse the quinoa under cold water for 1 minute before cooking. This helps remove any bitter flavor from the quinoa.