Bold statement? More like, bold flavor, as the quinoa, cucumber, red bell pepper, red onions, and feta cheese come together for a side dish you'll want to pair with every entree.
Course Salad
Cuisine Mediterranean
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Servings 2
Author FoodFaithFitness
Ingredients
The Salad:
1cupuncooked quinoarinsed
2cupswater
1medium cucumberseeded and chopped
1medium red bell pepperchopped
1small red onionsliced
2ozfeta cheesecrumbled
1bunchfresh parsleychopped
The Dressing:
2tbspextra virgin olive oil
2tbsplemon juice
1tbspred wine vinegar
pinchof salt and fresh black pepper
Instructions
Combine the rinsed quinoa with water in a medium saucepan. Bring to a boil on medium-high heat. Let the mixture simmer for about 15 minutes, or until the quinoa has absorbed all the water.
Remove the pot from the heat and set aside to cool.
In a small bowl, combine the dressing ingredients (olive oil, lemon juice, red wine vinegar). Whisk until blended, then season with salt and pepper.
In another bowl, combine the cooked quinoa, cucumber, bell pepper, red onions, and parsley. Toss well.
Crumble the feta cheese over the quinoa salad and let the salad rest in the fridge for at least 5 minutes before serving. Enjoy!
Notes
For this salad, I use a very simple dressing, but it's very versatile and goes well with any other vegetables. Nevertheless, feel free to modify this salad dressing by adding a tablespoon of Dijon mustard or apple cider vinegar instead of red wine vinegar.
You can choose between white and red quinoa. Use white quinoa if you want a fluffier texture, or red quinoa if you prefer something grainier. I like to use white quinoa for this recipe, as it has a more delicate taste when cooked.
You should always rinse the quinoa under cold water for 1 minute before cooking. This helps remove any bitter flavor from the quinoa.