Over-Hard Eggs (5 Minutes)
Get perfect over hard eggs every time with these simple instructions. Solid yolk, whites with just a bit of crispiness on the outside -- these eggs will complement any big breakfast.
Servings 1
Calories 250kcal
Ingredients
- 2 fresh eggs
- 1 tbsp olive oil
Instructions
- Heat a cast-iron or a non-stick skillet over LOW heat.
- Pour in the olive oil. Crack in the eggs and fry for 2-3 minutes. Turn over and fry the other side for another 2 minutes.
Notes
- I recommend cracking the eggs one at a time.
- If you like the crispiness, increase the heat. If you don't, be sure to cook these eggs low and slow.
Nutrition
Calories: 250kcal | Carbohydrates: 1g | Protein: 11g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 125mg | Potassium: 122mg | Sugar: 0.3g | Vitamin A: 475IU | Calcium: 49mg | Iron: 2mg