Stuffed Chicken Breast

This Stuffed Chicken Breast is easy, delicious, and really nutritious. While there are a few varieties you can try, this version featuring broccoli and cheddar is not only one of the tastiest, it is also one of the healthiest.

Prep Time 10

Cook Time 30

Servings

Calories 449kcal

Author FoodFaithFitness

Ingredients

4 Chicken breasts
½ Small onion finely diced
1 Clove garlic crushed
1 Cup Broccoli chopped
1 Cup Cheddar cheese grated
2 Tbsp olive oil
Salt and pepper

Instructions

Preheat the oven to 350F
Make your filling by finely dicing your onion and broccoli and crush the garlic. Then mix this together with the broccoli, cheddar cheese, olive oil and salt and pepper.
Use a sharp knife to cut the chicken breasts length ways in half.
Place the filling into the cut chicken breast, stuff as much as you can in.
Use a kebab stick or toothpicks to weave together the chicken breasts so that they stay together in the oven.
Place the stuffed chicken breast into an oiled cast iron pan and place in the oven for 10 – 15 minutes on each side.

Nutrition