Go Back
+ servings
Print

Baked Eggs

This recipe for Baked Eggs is a pleasure for any morning, and you can add in whichever garnishes your tastebuds desire! Tasty, filling, and nutritious, baked eggs are one of the best complete breakfasts you could ask for.
Course Breakfast
Prep Time 5 minutes
Cook Time 12 minutes
Servings 1
Calories 130kcal
Author FoodFaithFitness

Ingredients

For each ramekin

  • 2 Eggs
  • 1 Garlic clove
  • Salt and pepper

Toppings

  • Red onions
  • Basil
  • Shredded Parmesan or Cheddar

Instructions

Prepare

  • Turn on the oven to 160°C (320°F) and allow it to preheat.
  • While the oven is heating, pull out your ramekin and spray with a non-stick cooking spray.
  • Finely chop the chili, garlic, basil leaves, or any other ingredients you’d like to add.
  • Crack an egg into each prepared ramekin — the total number will depend on how many people you’re cooking for! If you’d like to make only one or two baked eggs, you can also use an oven-safe ramekin or other small oven-safe dish.

Cook

  • Place the ramekin in the oven and cook for 10 to 12 minutes. You’ll want the eggs to be fully cooked but still soft.

Serve

  • Once the egg is cooked, place your ramekin on a plate, and add on any additional garnishes that you wish! 

Notes

In the oven, eggs will take about ten minutes to cook. It’s a super simple way to make a quick, easy, and nutritious meal!

Nutrition

Serving: 1g | Calories: 130kcal | Carbohydrates: 2g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 125mg | Potassium: 133mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 475IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 2mg