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+ servings
Air Fryer Whole Chicken

Ingredients

  • 1/2 cup panko breadcrumbs seasoned with Italian seasoning, if desired
  • 2 tablespoons Parmesan cheese grated
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 large egg
  • 3 tablespoons white whole-wheat flour
  • 1/2 pound boneless, skinless chicken breasts cut into 1-inch cubes

Instructions

  • Preheat your air fryer to 400℉.
  • Mix the panko, cheese, paprika, and salt, and spread onto a large, rimmed plate. Pace the egg in a medium bowl and whisk it. Finally, place the flour in a medium, rimmed plate.
  • Dredge the chicken in the flour, followed by the egg, shaking off any excess. Cover the pieces with the panko and place into the mesh basket of your air fryer.
  • Cook until golden brown and crispy and an instant read thermometer reads 165℉, about 10 to 13 minutes.
  • Serve hot!

Nutrition Info:

Calories: 295kcal (15%) Carbohydrates: 22g (7%) Protein: 29g (58%) Fat: 9g (14%) Saturated Fat: 2g (13%) Sodium: 1193mg (52%) Fiber: 3g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.