This Healthy Egg Salad Grilled Cheese Sandwich is a fun twist on a classic that is quick, easy and great for kids and adults! High protein and GF option!
Course lunch
Cuisine American
Prep Time 10 minutesminutes
Cook Time 7 minutesminutes
Total Time 20 minutesminutes
Servings 2People
Calories 433kcal
Author FoodFaithFitness
Ingredients
2Hard Boiled Eggs,roughly chopped
3Tbsp2% Plain Greek Yogurt
1 1/2TbspGreen onionsliced
1/2tspOnion powder
1/4tspSmoked paprikaor regular
1/4tspGarlic powder
Salt/pepper to taste
1TbspRoom temperature butter
4SlicesBread,of choice (I used GF pumpernickel)
2OzCheddar cheese,sliced
Instructions
In a medium bowl, mix the eggs, Greek yogurt, green onion, onion powder, smoked paprika and garlic powder. Season to taste with salt and pepper.
Rub one side of all the slices of bread with butter (3/4 tsp per slice.) Additionally, heat a griddle on medium/low heat.
Lay all the slices of bread, butter side down on the heated griddle, placing sliced cheese over two of the bread slices (1 oz of cheese per slice)
Cook until the cheese begins to melt and the underside of each slice of bread is lightly golden and crispy, about 3-6 minutes.
Transfer the slices to a plate, and divide the egg salad mixture evenly between the slices of bread with the melted cheese. Top with remaining, plain bread.