Gluten Free Pancake Parfait with Blueberries and Yogurt
Fluffy gluten Free Pancakes are layered with blueberries and creamy Greek yogurt for a fun and healthy parfait breakfast!
Servings 2
Ingredients
- 1/2 Cup Oat flour or blend 1/2 cup + 2 Tbsp rolled oats in a food processor
- 1/8 tsp Baking powder
- 1/2 tsp Cinnamon
- Small pinch of salt
- 1 egg
- 1 Tbsp Honey melted
- 1/2 Tbsp Coconut oil melted *
- 1/2 tsp Vanilla extract
- 1/4 tsp Apple cider vinegar
- 1 Tbsp Unsweetened Vanilla almond milk
- 2 Cups Non-fat Vanilla Greek yogurt
- 1 Cup Fresh blueberries
- Maple syrup for drizzling
Instructions
- To make the pancakes:
- In a medium bowl, stir together the oat flour, baking powder, cinnamon and salt. Set aside,
- In a separate small bowl, whisk together the egg, melted honey, melted coconut oil, vanilla extract, apple cider vinegar and milk.
- Stir the wet ingredients into the dry until well combined and let stand for 5 minutes.
- Spray a large pan or griddle with cooking spray and heat to medium heat.
- Drop the pancakes by scant 1/4 cup measurements onto the griddle and cook until the edges begin to firm up and the bottom is golden brown, about 3-4 minutes. Flip and cook for an additional 1-3 minutes until the other side is golden. Break the pancakes into crumbles and set aside.
- To assemble the parfaits:
- Take two large glasses and layer half of the yogurt into the bottom (about 1/2 cup each, then divide all the blueberries between each glass.
- Take all of the crumbled pancakes and divide them evenly between the glasses on top of the blueberries.
- Finish by dividing the remaining yogurt on top of the pancakes, drizzle with maple syrup and DEVOUR **
Notes
* You can get away without the oil if you like the taste of oil-less pancakes. I do not. I would not recommend leaving the oil out if you are making these pancakes, and not using them in the parfait.
* You should have about 4 pancakes. I wanted one, thick pancake layer so I used 2 pancakes in each layer. Feel free to make more layers and only use 1 pancake per layer. Either way, each parfait should have 2 pancakes :)
* You should have about 4 pancakes. I wanted one, thick pancake layer so I used 2 pancakes in each layer. Feel free to make more layers and only use 1 pancake per layer. Either way, each parfait should have 2 pancakes :)