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Peanut Butter Banana Smoothie
Drink a smoothie at any time of the day that tastes like dessert!
Course Smoothies
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2
Calories 270kcal
Author FoodFaithFitness
- 1 frozen banana
- 1/2 cup milk any variety
- 1/2 cup yogurt
- 3 tablespoons peanut butter or 2 tablespoons peanut butter powder
Place the frozen banana, milk, yogurt, and peanut butter into a blender.
Blend the ingredients on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of milk or water.
Pour the smoothie into a glass and DEVOUR!
Calories: 270kcal | Carbohydrates: 25g | Protein: 10g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 15mg | Sodium: 155mg | Potassium: 533mg | Fiber: 3g | Sugar: 16g | Vitamin A: 197IU | Vitamin C: 5mg | Calcium: 164mg | Iron: 1mg