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Sous Vide Poached Eggs
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Sous Vide Poached Eggs

Make perfect poached eggs for the perfect breakfast!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 63kcal
Author FoodFaithFitness

Ingredients

  • 4 large eggs
  • Salt to taste
  • Pepper to taste

Instructions

  • Preheat your sous vide machine to 167°F (75°C).
    Sous Vide Poached Eggs
  • Once the water bath reaches the desired temperature, carefully lower the eggs into the water using a spoon or tongs.
  • Cook the eggs in the sous vide bath for 14 minutes.
    Sous Vide Poached Eggs
  • Remove the eggs from the water bath with tongs and immediately transfer them to a bowl of ice water to halt the cooking process.
    Sous Vide Poached Eggs
  • After chilling for 5 minutes, gently crack each egg over a slotted spoon to discard any loose, runny whites.
    Sous Vide Poached Eggs
  • Season and serve.
  • DEVOUR!

Nutrition

Calories: 63kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg