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Sheet Pan Eggs (in Oven)

Just one bite of these Sheet-Pan Eggs made with mushrooms, bell peppers, and cheese, and you'll turn this breakfast go-to into an any-time-of-day meal!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 125kcal
Author FoodFaithFitness

Ingredients

  • 6 eggs
  • 2 tbsp milk
  • pinch of salt and pepper
  • 1/4 cup mushrooms sliced
  • 1/2 red bell pepper diced
  • 1/4 cup mozzarella or cheddar cheese
  • fresh parsley chopped

Instructions

  • Preheat your oven to 350°F. Grease a sheet pan with cooking spray and line it with parchment paper. In a bowl, combine the eggs and milk. Season with a pinch of salt and pepper.
  • Pour the egg mixture on the sheet pan and top with the sliced mushrooms, diced bell peppers, and shredded cheese.
  • Bake the sheet-pan eggs for about 15 minutes in the preheated oven, until they are set.
  • Allow the eggs to cool for a few minutes before cutting them into equal pieces. Serve the eggs with fresh parsley. Enjoy!

Notes

  • If you don't have parchment paper, put the pan in the oven for 10 minutes after applying the oil. Take it out then pour in the egg mixture immediately.
  • Cook the vegetables in small, uniform pieces to ensure even cooking.
  • Add the vegetables to the egg mixture before baking if you want them to be ingredients more than toppings.

Nutrition

Calories: 125kcal | Carbohydrates: 2g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 252mg | Sodium: 141mg | Potassium: 158mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 882IU | Vitamin C: 19mg | Calcium: 83mg | Iron: 1mg