Roasted Cauliflower Rice
A healthy diet shouldn't rob you of flavor! Luckily, there's Roasted Cauliflower Rice—an easy-to-make side dish that elevates the cauliflower with garlic, onion, and rosemary.
Servings 4
Calories 139kcal
Ingredients
- 4 cups cauliflower rice
- 3 tbsp olive oil
- ½ tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ¼ tsp ground black pepper
- 2 tbsp rosemary chopped (optional)
Instructions
- Preheat the oven to 350°F.
- In a large bowl add the cauliflower rice with the olive oil, garlic powder, onion powder, salt, pepper, and chopped rosemary.
- Use a spoon to mix it all together until the rice is covered.
- Spread it onto a baking tray and bake for 20 minutes (when the rice is golden brown), stirring halfway.
Nutrition
Calories: 139kcal | Carbohydrates: 9g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 340mg | Potassium: 499mg | Fiber: 4g | Sugar: 3g | Vitamin A: 32IU | Vitamin C: 78mg | Calcium: 51mg | Iron: 1mg