How to Make Scrambled Eggs in the Microwave
Make fluffy Scrambled Eggs in the Microwave and have them ready on a plate in under 3 minutes—a protein-packed delicacy perfect for breakfast, lunch and dinner!
Servings 2
Calories 144kcal
Ingredients
- 4 eggs
- 4 tbsp milk
- pinch of sea salt and black pepper
- spring onions chopped
Instructions
- Spray a microwave-safe container with vegetable oil. Whisk eggs, milk, salt, and pepper in a bowl and pour into the prepared container.
- Microwave the eggs on HIGH for 1 minute, stirring every 15 seconds during cooking.
- Transfer the scrambled eggs to a plate and garnish with chopped spring onions. Enjoy!
Notes
- For a creamier texture, replace the milk with half 'n' half or cream.
- Don't be alarmed if the center of the eggs is still watery when you take it out of the microwave. Give it a stir; the heat from the curds will finish off the liquid.
- Alternatively, if you fear you've overcooked the egg, add a dollop of creme fraiche or mayo to cool them off and prevent them from continuing to cook and drying out.
Nutrition
Calories: 144kcal | Carbohydrates: 2g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 331mg | Sodium: 136mg | Potassium: 166mg | Sugar: 2g | Vitamin A: 524IU | Calcium: 86mg | Iron: 2mg