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Mexican Scrambled Eggs Recipe

Kick your mornings up a notch with this spicy interpretation of a breakfast staple—Mexican Scrambled Eggs with jalapenos, creme fraiche, red peppers & green onions.
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 236kcal
Author FoodFaithFitness

Ingredients

  • 4 fresh eggs
  • 1 tbsp olive oil
  • 2 green onions chopped
  • 2 cloves garlic crushed
  • 1 red pepper diced
  • 2 tbsp crème fraîche
  • ½ jalapeño sliced (optional)
  • 1 tbsp cilantro leaves
  • salt and pepper

Instructions

  • Break the eggs into a bowl and whisk them together.
  • Heat the olive oil on MED-HIGH in a non-stick skillet. Add the green onions, garlic, and peppers. Sauté for 5–8 minutes.
  • Add the sliced jalapeños and whisked egg with a pinch of salt and pepper. Gently push the eggs into the center, letting them scramble.
  • Once the eggs are almost cooked, turn off the heat. Add a dollop of crème fraîche, and gently stir it together. Serve with the cilantro leaves on top.

Notes

  • For fluffier eggs, add a teaspoon of water as they cook. The water will create steam, which will improve the eggs' texture.
  • Whisk the eggs thoroughly—until the yolk and white are no longer separate—to make them fluffier.
  • Don't overmix the eggs. In fact, when you first add them to the pan, let them sit for about 45 seconds before getting at the edges.

Nutrition

Calories: 236kcal | Carbohydrates: 7g | Protein: 12g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 334mg | Sodium: 196mg | Potassium: 315mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2610IU | Vitamin C: 80mg | Calcium: 81mg | Iron: 2mg