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Maple Tahini Chocolate Paleo Muffins - These gluten free chocolate muffins are sweetened with maple syrup and have a hint of tahini. They're a healthy, easy breakfast for busy mornings that are only 170 calories! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 4 large eggs
  • 2 large egg yolks
  • 1/3 cup tahini paste
  • 1/2 cup + 2 tablespoons pure maple syrup
  • 1/2 tablespoon pure vanilla extract
  • 1/2 cup coconut flour sifted
  • 1/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 tablespoon baking powder

Instructions

  • Preheat your oven to 375°F and line 10 holes of a muffin tin with paper liners.
  • In a large bowl, whisk together the eggs, egg yolks, tahini, maple syrup, and vanilla extract until well combined.
  • Add the sifted coconut flour, cocoa powder, salt, and baking powder into the bowl and whisk until smooth and combined.
  • Divide the batter between the muffin liners, filling them about 3/4 of the way. Let the batter stand for 5 minutes so that the coconut flour can begin absorbing the liquid.
    Maple Tahini Chocolate Paleo Muffins - These gluten free chocolate muffins are sweetened with maple syrup and have a hint of tahini. They're a healthy, easy breakfast for busy mornings that are only 170 calories! | Foodfaithfitness.com | @FoodFaithFit
  • Bake until a toothpick inserted in the center of the muffin comes out clean, about 16-18 minutes.
  • Let cool to room temperature in the pan, and then transfer to a wire rack to cool completely.

Nutrition Info:

Calories: 160kcal (8%) Carbohydrates: 18g (6%) Protein: 5g (10%) Fat: 8g (12%) Saturated Fat: 3g (19%) Sodium: 103mg (4%) Fiber: 3g (13%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.