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Vegan Coconut Curry with Spiralized Sweet Potato Noodles – This curry is ULTRA creamy and loaded with veggies, for a quick and easy, healthy dinner that is gluten free and vegan friendly! | Foodfaithfitness.com | @FoodFaithFit
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Sweet Potato Coconut Curry Recipe

Sweet Potato Coconut Curry is a savory and spicy dish for two. With coconut milk and curry, you can't go wrong!
Course Healthy Eating
Cuisine Vegan
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2
Calories 746kcal
Author FoodFaithFitness

Ingredients

For the Curry:

  • 1/2 tablespoon Coconut Oil
  • 1 large Carrot Peeled and sliced, about a heaping 1/2 cup
  • 1 small Red Bell Pepper Sliced, about 1 cup
  • 1 cup Broccoli Cut into bite-sized pieces
  • 1/3 cup Onion Chopped, about half a small onion
  • 1 teaspoon Fresh Ginger Minced
  • 1/2 tablespoon Yellow Curry Powder
  • 1 13.5 ounce can Full Fat Coconut Milk
  • pinch of Salt

For the Sweet Potato Noodles:

  • 1/2 tablespoon Coconut Oil
  • 1 large Sweet Potato Peeled, 250-300 grams
  • pinch of Salt

For the Mango Salsa:

  • 1 Mango Large, diced, about 3/4 cup
  • 2 tablespoons Red Onion Diced
  • 1 Red Chili Thai, minced, adjust to preferred level of spiciness
  • 1/2 teaspoon Apple Cider Vinegar
  • 1/4 cup Fresh Cilantro Plus additional for garnish
  • pinch of Salt

Instructions

  • Heat 1/2 Tbsp coconut oil on medium/high heat and cook the carrots for about 3 minutes, until they just begin to soften.
  • Turn the heat down to medium and add in the pepper, broccoli, onion and ginger and cook until they begin to soften and brown, about 5 minutes.
  • Add in the 1/2 Tbsp of yellow curry powder and cook until fragrant, about 1 minute.
  • Add in the can of coconut milk (make sure you mix it well before adding!) and a pinch of salt, mixing well.
  • Raise the heat to medium/high and bring the mixture to a boil. Once boiling, turn the heat down to medium/low heat and simmer for 15 minutes, stirring occasionally, until the sauce begins to thicken.
  • While the sauce cooks, heat the remaining coconut oil in a separate pan over medium heat.
  • Spiralize the potato using the 3 mm blade and then add it into the pan. Cook the noodles, stirring often, until they just begin to wilt, about 10 minutes. Season with salt.
  • While you wait, toss together the diced mango, red onion, Thai chili, apple cider vinegar and cilantro in a medium bowl. Season with a pinch of salt.
  • Divide the noodles between two plates and top with the curry. Garnish with the mango salsa and extra cilantro and DEVOUR.

Nutrition

Calories: 746kcal | Carbohydrates: 59g | Protein: 7g | Fat: 55g | Saturated Fat: 47g | Sodium: 70mg | Fiber: 10g | Sugar: 34g