Cajun Grilled Cod Recipe
Cajun Grilled Cod makes a sweet, spicy summer dinner that everyone will rave over. Clean up is also super simple!
Servings 4
Calories 96kcal
Ingredients
- 1 pound Fresh Atlantic Cod (4 fillets)
- 2 1/2 teaspoons Cajun Seasoning
- pinch of Salt
- 4 teaspoons Olive Oil
For the Slaw:
- 2 tablespoons Mayonnaise (Paleo-friendly if needed)
- 2 teaspoons Apple Cider Vinegar
- 1 teaspoon Dijon Mustard
- 1/8 teaspoon Sea Salt
- 1 tablespoon Fresh Chopped Parsley packed
- 1/2 Green Bell Pepper very thinly sliced
- 1/2 Red Bell Pepper very thinly sliced
- 1 rib Celery Heart very thinly sliced
- 1/8 large Onion very thinly sliced
Instructions
- Preheat your grill to medium high.
- Pat the cod dry with a paper towel. Sprinkle with the Cajun seasoning and sea salt and let stand 30 minutes at room temperature.
- Make 4 tinfoil packets by place two pieces of tinfoil on top of each other, placing one cod in the center of each. Drizzle each fillet with 1 tsp of olive oil and close the packets very tightly.
- Place the packets on the grill, folded side up, and grill until the fish is opaque and flaky, about 5-10 minutes depending on the size and thickness of the fillet. Once cooked, set aside to rest and cool for 5 minutes.
- While the fish cools, mix all the slaw ingredients, up to the parsley in a large bowl. Stir in the parsley.
- Add in the vegetables and stir until they’re well coated.
- Serve the slaw over the cod and DEVOUR!
Nutrition
Calories: 96kcal | Carbohydrates: 3g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 134mg | Potassium: 104mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1231IU | Vitamin C: 33mg | Calcium: 10mg | Iron: 1mg