Tanghulu 

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1

Skewer the fruit, placing no more than three pieces per skewer for easier handling.

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2

In a small pot, combine sugar and water. Heat over medium heat without stirring. Allow the mixture to boil until it reaches 300°F (hard-crack stage), about 12-20 minutes.

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3

Immediately after coating, dip the skewer into ice water to harden the sugar shell, then refrigerate until time to serve.

Full recipe & nutritional value on foodfaithfitness.com