Sauerkraut Recipe

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1

Place the shredded cabbage in a large bowl. Sprinkle with kosher salt and massage with your hands until the cabbage starts to release its juices, about 10 minutes.

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2

Transfer cabbage and juices to a clean mason jar (or jars, depending on the size of your cabbage). Press the cabbage down firmly so that it is fully submerged in its natural brine. 

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3

Cover the jar loosely and place it in a dark spot at 65°F-70°F. Check daily to ensure the cabbage stays under the brine by pressing it down if needed.

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Full recipe & nutritional value on foodfaithfitness.com